September 4, 2007
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Here We Go Again
Today after work I went to the gym after a very long break. As a matter of fact, I haven't set my foot there even once this summer. Well, apart from June. I've played golf instead. The good news is that all those rounds at a golf course carrying my bag had kept me in well enough shape that I felt REAL good doing my lower body program at the gym!
Anyway, this is when I'm gonna start regular exercising again. I gotta shed some flab from my tummy and tone my body in general. If only I knew how to eat healthy... The eating part is my Achilles' heal. Well, my goal is to look okay in a swimsuit by the time of our Thailand trip in little less than five months. It should give me enough time to get something done, IF I can implement healthy eating with exercising.
But now, sauna's ready. Gotta go in and sweat a little.
Comments (3)
Well done on getting back to the gym. I'm the same I eat all the wrong things.
I have got to get back to the gym myself. How did you do this week?
ItzaRoos -- Honestly, I didn't do so well. But I'm not worried. I was just busy at the end of the week...
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